Face to Face & Online Counselling
I offer Online Counselling via encrypted video (webcam).
Why choose Online Counselling?
There is now plenty of research evidence documenting that online counselling is as effective as traditional face to face counselling. Some research suggest that clients are more likely to complete their therapy if it is carried out online.
Some of us feel safer and are more willing to express ourselves openly online than off-line in a traditional face to face therapy setting.
Online therapy, especially email and live text chat therapy can provide us with opportunities to express aspects of our selves or ways of being we do not feel confident enough to expose in the off-line world.
We can also feel less vulnerable to talk about events in our lives which have been particularly traumatic.
Online counselling can be a suitable alternative to traditional face to face counselling if:
I am only able to offer online counselling to people over the age of 18 years old.
If you are under 18 you might want to click here for support.
Online counselling isn’t recommended