SCM Counselling - Brighton

                                                        Face to Face & Online Counselling

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Testimonials

Female Client in her 60's:

My rehabilitation nurse advised me to go and see a counsellor as I couldn’t cope emotionally anymore with my medical condition. I felt ashamed of asking for help but now I wish I had seen a counsellor before. I feel like a new me and people even say I look different. My medical condition hasn’t changed but I’m not angry anymore, I don’t try to control everything anymore. I had come to a point of not being able to go shopping by myself because of my anxiety. It hasn’t been easy but now I’ve got my freedom back and can go shopping by myself on a busy Saturday afternoon! I couldn’t thank you enough for your help.


Female Client in her 40's:

Thank so much Sophie for seeing me through a very rough patch of my life. Still a few skeletons in my closet but they’re not banging at the door anymore and let me sleep tight at night.


Female Client in her 30's:

I would like to express my gratitude for your invaluable help and your great sense of humour. I have felt heard, accepted and validated for the first time in my life. Thank you ever so much Sophie.

 

 

Unsolicited testimonials from clients who have completed their therapy

 

 

Male Client in his 40's:

 

I was afraid of losing both my job and my relationship because of my bouts of anger. I have learned how to express my feelings…. My feelings….. Me? I don’t do feelings… Just joking. Many thanks, Sophie.


Female Client in her 20's:

I don’t blame myself anymore and I can move on. Thank you so much.


Female Client in her 40's:

I wanted to say a big thank you for your help. I was a bit apprehensive at the thought of ending counselling with you but thanks to the practice of mindfulness during our sessions together, I feel confident that I can cope by myself using the exercises I’ve learned with you. One day at a time, one hour at a time, moment to moment. I won’t forget to breath.

 

Female Client in her 40's:

I've got my sex life back! How good is that! Many, many thanks for your help Sophie.

 

Female Client in her 40's:
I was suffering from depression and anxiety. I was scared of myself, scared of not fiding my own space in a new country. Sophie was the best therapist that I could have ever found. Sophie led me softly to be compassionate with myself, guided me through a beautiful mindfulness path in the way I could understand it, my creativity. I have been creating since, put on every of my pieces, my feelings: the dark ones and the colourful ones. They live together in harmony because, they are who I am. I have learnt to embrace my inner me. Con todo el respeto del mundo y mi agradecimiento, por su trabajo.

 

Female client, 25:

I have found a new purpose in life, and the courage to leave a destructive relationship. It wasn’t easy but it would have been even more difficult without your support. Thank you, thank you, thank you.

 

 

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Mimosa by Leticia Delby